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Downpayment for 1:1 Coaching

$200.00

This downpayment will hold your spot and secure your start date for 1:1 Coaching.

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✨You are Invited!✨

Join me and therapist Mari Stevens for an uplifting evening designed just for mid-life women who are done putting themselves last. We’ll dive into doable mindset shifts, simple fitness-and-nutrition upgrades, and real-talk s

✨ Real women, real glow-ups ✨

Inside The Midlife Glow Up, women just like you are…
• feeling steady energy all day instead of the 3 p.m. slump
• slipping into jeans that used to pinch at the waist
• strength-training with co

Midlife is a pivotal time. If we look back, Chapter 1 was childhood & carefree 20s, Chapter 2 was building careers and caring for everyone else, and Chapter 3—starting now—is all about you.

Maybe those earlier chapters were packed wi

Ready to make fitness fit your life? 💪✨
Fit Zone is my live-plus-on-demand workout club built for busy midlife women who crave strength, energy, and community—without the commute.

🗓 Class times (Pacific):
• Mon & Fri @ 8-845am
&bu

Midlife brings change — in our bodies, our roles, and sometimes in our sense of identity.
That can take a real toll on your confidence.

But confidence isn’t something you either have or don’t.
It’s something you build through

You have dreams. Adventures. Grandkids to chase. Trips to take.
A life you want to live fully and freely.

That life you dream of needs a strong body to carry it.

Strength training isn’t about fitting into a smaller size.
It’s about buil

Suitcase packed? Don’t leave your strength behind.

Midlife can mean shuttling between college drop‑ins, parent‑care weekends, business trips, and everything in between. The gym you planned on rarely lines up with the life you’re really l

If you’ve spent too many springs hoping this will finally be the year you feel confident at the pool or beach… you’re not alone.

The good news? You don’t need to overhaul your life.
You just need a simple plan that fits int

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